top of page

988 – Suicide & Crisis Lifeline

Free, confidential support — anytime, for anyone.

988 is the nationwide Suicide & Crisis Lifeline providing immediate, confidential support for anyone experiencing emotional distress, suicidal thoughts, or a mental health crisis.

​

Whether you’re overwhelmed, scared, confused, or simply need someone to listen — 988 is here.

When Should You Call 988?

​

  • Call 988 if you or someone you know is experiencing:

  • Thoughts of suicide or self-harm

  • Overwhelming emotional pain or despair

  • A panic attack or severe anxiety

  • Isolation, hopelessness, or fear

  • Concern for a loved one in crisis

  • Any situation where you need immediate emotional support

What Happens When You Call?

  • 1. You dial 988.

  • Your call is routed to trained crisis counselors in your region.

  • 2. A counselor answers.

  • They listen, ask gentle questions, and help you feel heard and understood.

  • 3. You receive support.

  • Counselors help you stay safe, find calm, and connect with resources if needed.

Why 988 Matters

  • A crisis can feel isolating — but support is always within reach.

  • 988 ensures immediate access to compassionate listeners trained to provide guidance, emotional grounding, and hope when it’s needed most.

Resources from the 988 Lifeline

For more information on crisis support and national services, visit:

bottom of page